Who We Are
Trainers Who Care
At Fireflight Wellness, we believe that creating a healthy body and mind is the ultimate goal. Owner Chris VanVleet, a Master Personal Trainer and Wellness Master, takes a holistic approach to health and wellness, analyzing your nutrition, lifestyle, body functionality, and mental health concerns. Chris will give you a truly unique and individualized experience, and help you conquer your health goals...without crazy diets, insane workouts and expensive supplements!
Knowledgeable Training Expertise
With years of success and experience, Chris is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for her clients. Chris will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
